Computer Backup
Quick Tips:How often should I backup my computer?
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NOTE: See our Image Management, Search, & Use Best Practices Page for image backup information.
Which backup tool should I use?
The backup tools listed below are free, built-in software provided by Mac OS and Windows.
Also, there is a software program called Macrium Reflect, which allows you to clone or image your entire storage drive. Please see our KB Page Create a Disk Image with Macrium Reflect for information about this software.
macOS: Time Machine
- Time Machine takes periodic snapshots of all your files and catalogs them on an external hard drive or a NAS on your network.
- NOTE: Make sure your external hard drive is connected to your computer or laptop.
- As the drive gets full, Time Machine will delete the oldest backups and replace them with newer versions.
- For more information visit Time Machine Support.
- To verify that Time Machine is periodically backing up your computer, open Time Machine Preferences to view the latest and upcoming backup statuses.
Windows 10 and Newer: File History
- File History takes snapshots of versions of your files and stores them on an external hard drive and creates a library to restore previous.
- Enables restoration of lost, damaged, or deleted files.
- For more information visit File History Support.
How do I backup my computer?
Below are instructions on how to backup using the free, built-in software provided by Mac OS and Windows:
macOS Time Machine:
- Connect your external hard drive
- You might be asked if you want to use the drive to backup with Time Machine:
- Select Encrypt Backup Disk (recommended) → Use as Backup Disk. An encrypted backup is accessible only to users with the password.
- You might be asked if you want to use the drive to backup with Time Machine:
- If Time Machine doesn't ask you to choose a backup disk when you connect the drive to your Mac:
- System Preferences → Time Machine → ON
- Select which disk you’d like to use as a Time Machine backup (hard drive or Capsule)
- Check the Backup Automatically box if you wish to automatically backup your Mac to the device
- Time Machine backups hourly, daily, and weekly as the drive gets full
Windows File History:
- Settings → Update & Security → Backup
- Connect your external hard drive
- Select “+” in Settings next to “Add a drive”
- Choose your external hard drive from the list
- There is a slider to automatically backup your files
- File History automatically backups all folders in your User folder
- Select “More Options” under on/off slider then scroll down to “Back up these folders” to change these preferences
How often should I backup my computer?
- It is recommended to keep the automatically backup function enabled, which defaults to once an hour.
- If you rather not have these programs automatically backup, you should be backing up at the very least once a week. However, if you work on your computer creating new files several days a week, it may be advantageous to backup at least everyday. In this way it is sometimes easier to default to “Automatically backup” in these programs.
How do I restore my Files?
Using the free, built-in software provided by Mac OS and Windows follow the instructions below:
macOS Time Machine:
- Restoring Files
- System Preferences → Time Machine → Check box Show Time Machine in menu bar
- Click Time Machine icon in Menu bar → Select Enter Time Machine
- Find the file or folder you’d like to retrieve and select Restore
- Time Machine will copy that file back to its original location your hard drive
- Restoring Hard Drive
- Power on Mac and hold down the Command and R keys to enter the macOS Recovery Partition
- Your mac should boot to a screen that says macOS Utilities
- Select Restore from Time Machine Backup → Continue
- Read info on Restore Your Systems page → Continue
- Select your Time Machine Backup → Continue
- Select the most recent backup of your hard disk → Continue
- It will restore the backup and restart
- Power on Mac and hold down the Command and R keys to enter the macOS Recovery Partition
Windows File History:
- You can recover backed up versions of file(s) or folders by right-clicking on it in File Explorer → select Properties → select Previous Versions
- You can also access the files through your external hard drive in File Explorer
- Open File Explorer → open the folder that contains the item(s) you’d like to retrieve
- Select the Home tab on the Ribbon atop your folder → then select the History button
- Choose what you’d like to restore (i.e. folder, files, one file)
- Move forward or backward in time with the arrows at the bottom of the window to find the version you’d like to restore
- Click the Restore button to restore your desired version.
- It will place the item (folder, file(s)) back into the place it used to live
- If you have a newer file with the same name Windows will ask you to choose from the following options:
- Replace the File in the Destination Folder - old file being restored will replace the file currently in it’s destination
- Skip this File - will not restore this file/folder
- Compare Info for Both Files - compare file sizes and dates before choosing, this option also will let you keep both. Windows will add a number at the end of the restored file.
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